Our Services
Every treatment plan at Winings Wellness is personalized to your unique needs. Our providers work with children ages 5 and up; adolescents, adults, and families.
Our providers combine evidence-based psychiatric care, psychotherapy, conservative medication management when appropriate, and lifestyle guidance to help children, adolescents, adults, and families thrive.
Comprehensive Psychiatric Evaluations
We take time to understand each individual’s symptoms, concern, history, lifestyle, relationships strengths, and goals to develop a personalized treatment plan tailored to their unique needs.
Parent Guidance & Support
For children and adolescents under the age of 18, caregiver involvement is an essential part of treatment. We partner with families to support growth, strengthen communication, and promote long-term success.
Individual, Family & Group Psychotherapy
Integrated into every visit. We use evidence-based approaches to help individuals and families develop insight, healthy coping skills, emotional resilience, and lasting positive change. Approaches including cognitive-behavioral therapy (CBT), Motivational Interviewing (MI), Person Centered Therapy, EMDR and other proven methods.
Medication Management
When appropriate, our providers thoughtfully prescribe medications using the lowest effective dose while continuing psychotherapy and lifestyle interventions. We only do so after a thorough review of history and current symptoms. Our approach to use of medication is conservative (lowest amount needed to be effective).
Lifestyle & Wellness Guidance
We follow a holistic approach to mental health care that includes assessing your lifestyle choices. We provide guidance on sleep, nutrition, movement, stress management and other healthy lifestyle that support your emotional well-being.
Concerns We Commonly Address
Anxiety & Stress
Helping children, adolescents, and adults manage anxiety, stress, and life transitions.
Attention & Focus
Support for ADHD, inattention, executive functioning, and impulse control challenges.
Mood & Emotional Wellness
Care for depression, grief and loss, low self-esteem, and emotional well-being.
Behavioral & Family Concerns
Guidance for behavioral challenges, oppositional behaviors, family conflict, and relationship difficulties.
Lifestyle & Wellness
Support for sleep concerns, weight management, healthy habits, and lifestyle changes that promote long-term physical and emotional health.
*To ensure every patient receives the most appropriate care, we recommend specialty providers for addiction & eating disorders.
Our Difference: At Winings Wellness, treatment is never one-size-fits-all. We integrate psychotherapy into care, use a thoughtful and conservative approach to medication, and consider sleep, nutrition, movement, and family support as essential parts of emotional wellness.
What to Expect:
1️⃣ Schedule an Appointment
2️⃣ Comprehensive Evaluation
3️⃣ Personalized Treatment Plan
4️⃣ Ongoing Support
Ready to Take First Step?
We are currently scheduling new clients.
Contact us today to discuss your needs and schedule an appointment.