Winings Wellness provides mental health care with an emphasis on screening, prevention, and early intervention. Our providers practice evidence based care including psychotherapy, conservative use of medication when needed, and nutritional guidance. We believe in the healing power of communication, restoring relationships, and living a healthy lifestyle.
Elizabeth Winings, DNP, APRN is ANCC Board Certified as a Family Mental Health-Psychiatric Nurse Practitioner. She completed her undergraduate and graduate education in Nursing at the University of Florida. She also has advance training in Plant-Based nutrition, completing her doctoral internship in nutrition and lifestyle medicine at the True North Health Center in Santa Rosa, CA.
Dr. Winings specializes in the relationship between diet, lifestyle, and mental health. Working with children and families, she practices with the understanding that health is composed of physical, mental, and emotional experiences. Her time working as a surgical nurse and emergency department nurse inspired her pursuit of practice in mental health and plant based nutrition.
Areas of Interest
- Adjustment Disorders
- Anxiety Disorders
- Attention Deficit Hyperactivity Disorders
- Oppositional Defiant Disorders
- Disruptive Behavior Disorders
- Inattention and Impulse Control Disorder
- Grief and Loss
- Low Self Esteem
- Weight Management
- Dietary and Lifestyle Modification for Prediabetes, Obesity, and Inactivity