NEVER WORRY ALONE.

winings-wellness-office

Compassionate Care for Mind and Well-Being

Comprehensive psychiatric care and psychotherapy for children, adolescents, adults and families.Β 

Evidence-based care with a focus on prevention, early intervention, healthy relationships and whole-person wellness.

Call 904-800-4775.

How We Help

🧠 Comprehensive Psychiatric Evaluations

πŸ’™ Psychotherapy

πŸ’Š Medication Management

πŸ‘¨β€πŸ‘©β€πŸ‘§ Caregiver Guidance & Family Support

🌱 Lifestyle & Wellness Support

Why Winings Wellness Was Created

After working with children and families in crisis, Dr. Elizabeth Winings recognized the need for preventative mental health care. Winings Wellness was created to help individuals and families build coping skills, strengthen relationships, and receive support before reaching a crisis point.

Concerns We Commonly Address

🧠 Anxiety & Stress
Anxiety, chronic stress, adjustment difficulties

🎯 Attention & Focus
ADHD, inattention, impulse control challenges

πŸ’™ Mood & Emotional Wellness
Depression, grief, low self-esteem

πŸ‘¨β€πŸ‘©β€πŸ‘§ Behavioral & Family Concerns
Behavioral challenges, oppositional behaviors, family conflict

 

🌱 Sleep & Lifestyle Concerns
Insomnia, weight concerns, lifestyle-related mental health support

Insurance

We are in-network with major insurance providers and offer self-pay options for added flexibility.

AETNA | BLUE CROSS BLUE SHIELD | UNITED | OPTUM | MAYO MEDICA

You Don’t Have to Navigate This Alone.

We are accepting new Clients! Contact us today to schedule an appointment.

Never Worry Alone.Β