Winings Wellness is dedicated to providing comprehensive mental health care with an emphasis on screening, prevention, and early intervention. Our practice is built on the foundation of evidence-based care, combining psychotherapy, conservative medication management when needed, and nutritional guidance.

We believe in the healing power of communication, restoring relationships, and living a healthy lifestyle. Our approach is holistic, considering not just the symptoms but the whole person and their environment.

Our Philosophy

At Winings Wellness, we believe that mental health is an integral part of overall wellness. Our philosophy centers on:

• Evidence-Based Care: We use proven therapeutic approaches and treatments that have been validated through research.
• Prevention and Early Intervention: We focus on identifying and addressing mental health concerns early, before they become more serious.
• Holistic Approach: We consider all aspects of your life, including physical health, relationships, and lifestyle factors.
• Collaborative Care: We work with you as a partner in your treatment, respecting your goals and preferences.
• Conservative Treatment: We prefer the least invasive approaches, using medication only when necessary and always in combination with therapy.

Our Founder

Elizabeth Winings

is a Jacksonville native, alumna of Stanton College Prep, who is passionate about the health of her community. She specializes in the relationship between diet, lifestyle, and mental health. Dr. Winings saw a need for preventative mental health care while working on an inpatient psychiatric unit. It is a privilege to work with individuals and families at any point of their mental health journey; however, Winings Wellness was created to meet individuals and families before the are in crisis and equip them with the coping and communication skills needed to life with intention, joy, and vibrancy.

At Winings Wellness, we practice with the goal of every patient feeling seen, heard, and supported towards the goals they are wanting to achieve. Goals can be mental, emotional, physical, personal, professional, and relational. If you'd like to learn more about each individual provider, please click their image below. To learn more about establishing care, contact our team.